Boxing
Learn boxing from people who have real experience in the art.  Begin by learning basics such as stance and punches, then progress deeper into the sweet science with defense and footwork. Gain explosive strength and endurance while honing your hand-eye and hand-foot coordination.  Have you ever wanted to learn how to jump rope like a fighter, or just have a little extra self confidence while you walk home at night? According to ESPN, boxing is the world’s hardest sport, requiring more discipline and athletic ability than ALL other activities (second was hockey!). We at HP will break it down for you and make this the most fun and enjoyable workout you've ever experienced. Suitable for just about everyone, nothing, in our opinion, is more effective for weight loss or toning up the midsection.