HIGH PERFORMANCE is a full service, advanced personal training facility offering one-on-one and small group training. At High Performance you will be trained by one of the top trainers in the field. Our trainers constantly educate themselves on the most cutting edge methods of exercise, and integrate a variety of different strategies according to your personal needs.  Be it Mat Pilates coupled with boxing or Russian kettlebells, whether you are a world champion athlete or a stay-at-home mom, you will reach your highest potential. Our training is hardcore but most of all… fun!

We believe that by overcoming physical challenges in the gym you will realize how unlimited your potential is outside of the gym.  A physically active person is a happy person. At high performance, nothing makes us feel better than knowing how much our training positively affects our clients’ lives.

We realize that environment plays an important role in exercise. Our facility is conveniently located near union square and is equipped with pristine, state of the art machinery.  We offer you an environment that is welcoming, unintimidating and free of distraction.  You will be one of only four clients working out at any given time, having the complete attention of your trainer.